Does Vitamin A has an Anti-Aging Effect?
Yes! An essential vitamin for all. Its other forms is widely being used to treat wrinkles as a skin treatment product. Vitamin C is crucial for the skin proteins (production of collagen). Because is a strong antioxidant it prevents or diminishe the damage to skin caused by free oxygen radicals.
It is highly recommended by guidelines to take 90 mg vitamin C as a daily supplement. Refer to yur physician for the right dose for you.
Other than supplements vitamin C can be found in some vegetables and fruits.
- Orange
- Lemon
- Papaya
- Strawaberry
- Kiwifruit
- Broccoli, etc..
Antioxidants |
Vitamin A |
Vitamin E |
Vitamin C |
Coenzyme Q10 |
DHEA |
Fish Oil |
Grape Seed Extract |
Green Tea Extract |
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The goals of the Medical Sites Network are to provide people with meaningful information to make informed decisions about their health and health care.
The goals of the Medical Sites Network are to provide people with meaningful information to make informed decisions about their health and health care.